Your Path to Better Wellbeing

Evidence-Based. Person-Centred. You-Focused.

I integrate a range of therapeutic approaches tailored to your unique needs.

Person-Centred /Relational Approach

CBT (Cognitive Behavioral Therapy)

DBT (Dialectical Behavior Therapy)

ACT (Acceptance & Commitment Therapy)

MI (Motivational Interviewing)

EFT (Emotionally Focused Therapy)

Somatic Therapy